As well as potential benefits for headaches, detoxification, nails, skin, hair, pain relief, and wound healing; henna can provide significant benefits by reducing inflammation, cooling the body, and speeding up recovery.
Henna, as the sole species in the Lawsonia genus, is known by many different names around the world, including Hina and Egyptian privet, but they all refer to the same remarkable plant, Lawsonia inermis. A henna plant can be identified by its small white or pink flowers, in addition to the small fruit it bears.
It can be used in a variety of ways, including dye, aqueous extracts, tinctures, and salves made from bark, seeds, or leaves. Because of its versatility, henna is a valuable component of traditional medicine, particularly Ayurvedic practice.
The most common forms of medicinal benefits are henna oil, bark, and seeds, and the plant's high concentration of chemicals and nutrients may give it anti-inflammatory, hypotensive, antibacterial, astringent, and antiviral effects. The majority of these properties have not been thoroughly investigated in clinical studies and are either anecdotal or documented in Ayurvedic books.
There are some advantages of using henna, and let's have a look at some of the benefits of henna for hair & skin.
Top 5 Health benefits of henna for hair & skin:
- Hair color:
Heena is primarily used as a plant-based natural hair dye. Many people use henna as a hair dye, and it proves to each and everyone why it's the best natural hair color dye.
It will dye hair red or shades of red, but many people combine it with indigo or cassia to achieve a dark red or neutral color.
- Hair Health:
Although most people associate henna's effect on hair with coloring, it may also play a variety of other roles in that part of our body. Henna may strengthen the hair and thus represent a safe dye that does not permanently harm the health of our follicles. It may aid in the sealing of the hair cuticle, preventing breakage and improving the shine and appearance of the hair. It may also aid in the prevention of dandruff. It can help in the overall health of the hair, starting from the root to the tip of the hair.
- Prevent hair loss:
Henna may prevent hair loss or baldness in people who are experiencing it. It is one of the basic elements added to the treatment for hair loss; we can't rely on this for the complete treatment.
The traditional method is to mix henna juice or oil into curds before applying it to your hair, as this may increase the effectiveness of the treatment.
- It may have anti-aging properties:
Even though the antioxidant capacity of henna has not been extensively researched, the oil may be an astringent, leading some people to apply its juice and oil to the skin to reduce the signs of aging and wrinkles, as well as the unattractive appearance of scars and other wounds on the skin. This is enhanced by the possibility of antiviral and antibacterial effects, which can protect the body's largest organ, the skin!
- Might heal wounds:
The antibacterial properties of henna will help in healing wounds and eliminating inflammations. It has several elements which can help in cooling the skin as the aloe vera gel does to our skin. When applied to the skin, it prevents exterior pathogens and other substances, which act as a protective layer that will help in the healing of the skin.
Most henna is safe and good for use, but in the market, we have so many products which say it's a natural product and it's chemical free, but the fact is that they are natural, and they use chemical substances which may be harmful to people who are with some medical conditions.